Simply crochet….

 

This week I got to finish my mandala which I started a few weeks ago, it’s from a book called ‘mindful crochet’ by Emma Leith.

I didn’t use the instructions as to the colours, just grabbed what I had.
I used a metal 30cm white ring rather than the inside of an embroidery hoop so, in that great tradition of not quite doing as one is instructed, here’s my interpretation…
1
I like it and have made a little film of it in the garden.
The idea of this pattern is that it has been specially designed to incorporate elements of mindfulness practice, including concentration, repetition and creativity.

The benefits? well mindfulness can reduce stress and improve wellbeing. Whilst developing your creativity and sharing your creations with others can boost your confidence and self-esteem.

This takes a little thought at the start of each row and then once you’ve ‘got it’ it’s an absorbing task to go around the circle.

Back soon,
love Rosie

 

About rosiesartsandcrafts

An avid arty crafty kind of person, I can never leave anything as it was intended, as you will come to see as I post my arty and crafty blogs which follow a self-imposed challenge to create something every week and blog about whatever I've done. I hope my work will inspire your own creations but please note that the text, pictures and artwork are ©rosiesartsandcrafts unless otherwise noted; all rights reserved. The content of this blog may not be copied or used without permission. Projects and layouts may not be copied for submission to contests, magazines, or other publications in any form. For questions or comments please email rosiemiddleton2@gmail.com
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